Learn the theories and strategies behind bystander intervention, and gain the confidence to step up and intervene or provide help to someone who may be in harms way or in need of comfort.
Step Up! is a program to encourage students, faculty and staff to be proactive bystanders when they see something they are concerned about or see someone in need. With everyone’s help, we can create and maintain the safe and supportive campus environment we all want to be a part of. Step Up UCI!
Stress, boredom, and any other number of emotions can contribute to eating, even when not hungry. Learn tips to break free from emotional eating.
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.
Zoom ID: 999 4885 0343
https://uci-hipaa.zoom.us/j/99948850343
The Behind Happy Faces workshop helps students understand the many ways our mental health can be challenged, and how to identify effective coping strategies for yourself and others.
Learn the theories and strategies behind bystander intervention, and gain the confidence to step up and intervene or provide help to someone who may be in harms way or in need of comfort.
Step Up! is a program to encourage students, faculty and staff to be proactive bystanders when they see something they are concerned about or see someone in need. With everyone’s help, we can create and maintain the safe and supportive campus environment we all want to be a part of. Step Up UCI!
Journal to Wellness Workshops provide a space for students to relax, reflect, and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.
